Outcome 01
Stronger
4.5 g creatine monohydrate
EFSA-authorised: creatine increases physical performance in successive bursts of short-term, high-intensity exercise (≥ 3 g/day).
One reminder. Three steps. Thirty seconds. Every day for 28 days.

Scan the QR on the pouch. Log the day. Bank your Cloud Points.

Tear one daily pouch. Six orange clouds, ready to go.

Eat all six gummies. 4.5g creatine + 6g fiber, no shaker, no mess.

What 10 gummies actually do
Plus the research behind them.
Tap a gummy to chew one. 10 gummies, 1 pouch, 1 daily dose (30 g).
Outcome 01
4.5 g creatine monohydrate
EFSA-authorised: creatine increases physical performance in successive bursts of short-term, high-intensity exercise (≥ 3 g/day).
Emerging research
Independent studies on creatine and fibre — the wider science behind the two ingredients in every pouch. Not product claims.
A 2024 randomised trial (Gordji-Nejad et al., Scientific Reports) reported that a single high dose of creatine monohydrate improved processing speed and short-term memory in sleep-deprived adults. Broader reviews (Forbes et al., 2022) summarise creatine's role in brain bioenergetics and ATP regeneration.
Independent research on the ingredient, not a claim about this product.
Reviews in the Journal of the International Society of Sports Nutrition (Kreider et al., 2017; position stand updated 2023) describe creatine's role in muscle recovery, glycogen replenishment and reduced markers of muscle damage after intense training.
Independent research on the ingredient, not a claim about this product.
Dietary fibres including inulin-type fructans are fermented by gut bacteria into short-chain fatty acids such as butyrate (Gibson et al., 2017, Nature Reviews Gastroenterology & Hepatology). EFSA notes most European adults consume ≈ 19 g/day vs the 25 g/day reference.
Independent research on the ingredient, not a claim about this product.
An expanding research field (Cryan et al., 2019, Physiological Reviews) describes signalling between gut microbes and the central nervous system via the vagus nerve, immune signalling and microbial metabolites produced from fermentable fibres.
Independent research on the ingredient, not a claim about this product.
Summarised independent research, not a health claim about this product. Speak to a healthcare professional for personal advice.
4.5 g creatine · 6 g Fibersmart® · vegan · sugar-free · 3rd-party tested
What's inside
4.5g Creatine Monohydrate
The most-researched form of creatine, clinically dosed at the level every study actually uses. No loading phase, no jitter.
A QR on every pouch
Scan once and the app builds your streak, your reminders, your refill cadence — the supplement designed around you, not the other way around.

6g Prebiotic Fiber
Soluble fiber that ferments into short-chain fatty acids — the food your good bacteria are starving for.
10 gummies. 1 Pouch. 1 Day.
30 g total, pre-portioned so you can't half-ass it. No scoops. No shaker. No deciding.
Creatine quietly fills your muscles while prebiotic fiber resets your gut. The first changes are invisible — better digestion, steadier energy, a little more in the tank. All of it compounds.

When to take it
Enjoy 10 gummies any time of day. Most people pair them with an afternoon snack.
What to expect
Most people notice changes in 2–3 weeks of consistent use.
No loading needed
No loading phase. Daily consistency is what compounds.
Receipts, not vibes
Fiber gummies forgot the creatine. Creatine powders forgot the gut. We didn't.
Two daily inputs nobody else bothered to put in one pouch.

Because they solve the two biggest gaps in a modern diet at the same time. Creatine handles strength, recovery and cognitive energy. Soluble prebiotic fiber feeds the gut bacteria that drive digestion, immunity, and mood. Stacking them turns one ritual into two wins.
The 28-day daily pouch
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